prayer 101 (who to pray for, what to pray, ways to pray)

Hiya, cutie.

Can I tell you a little about me?

I used to barely ever pray, even when I knew I needed to. I just didn't know how, I guess. So I prayed (ahhhh, the irony) that God would teach me how. That God would make me a woman of deep prayer, a prayer warrior.

On a hunt to find a way to pray that worked for me, I looked it up on Pinterest (because, honestly, that place is like a gold mine of information!). And there, the ideas circled in my brain as fast as that "Pin It" button popped up on my screen!

Long story short, I found a strategy that works for me, and I want you to find a way that works for you.

So I created this list, hoping that you will be able to take some of the ideas and make your own prayer strategy. I hope this helps ya out!

Let me start by saying that prayer is verrrryyyyy important, (like life-or-death-end-of-the-world important), Why, you ask?


Ehem, sorry for the outburst, but I wanted to be clear about how much a little prayer can do for ya.

Okay, so we know how important it is (and if we don't, we better look it up!) buuuuutttt, we all know that sometimes it's super hard to pray. Sometimes we don't know what to pray for, where to find the time, how to find the words, etc.

Prayer is hard, which should give us a clue as to how important it is. Nothing good ever comes easy.

Sooooooooo, with no further ado (and because I love you bunches and want you to PRAY PRAY PRAY), here are the lists.

 Things/people that you can pray for:

  1. Your family
  2.  Your friends
  3.  Government
  4.  Nation
  5.  Unbelievers
  6.  Orphans
  7.  Believers worldwide
  8.  Your not-so-much-friends
  9.  Your church
  10.  Your ministry (Ex: your school, job, blog, social media, etc.)

Things that those you pray for need:

  1. that God's Will will be done in their lives
  2. that they will love God with all of their hearts, souls, and minds
  3. that they will love others as themselves
  4. that they will not have a love for the world
  5. that they will rejoice in God 
  6. that they will think of others above themselves
  7. that they will guard their hearts and minds
  8. that they will have a thirst for righteousness
  9. that they will have a 1 Corinthians love
  10. that they will listen to Jesus’ voice and follow Him
  11. that the Spirit will convict them of sin
  12. that they will respond to the Spirit’s conviction
  13. that they will receive God’s message
  14. that they will soften their hearts to God
  15. that they will be sensitive to sin
  16. that they will have the boldness to proclaim the Gospel
  17. that they will confess their sins and turn to God
  18. that they will bear the fruit of the Spirit
  19. that they will be clothed with the Spirit’s armor
  20. that they will have grateful hearts and lips
  21. that they will flee temptation
  22. that they will surrender and give themselves to God 
  23. that they will renew their mind with the Word
  24. that they will love the Word
  25. that they will go to God first with all of their worries
  26. that they will think things that honor God
  27. that they will be deep prayer warriors
  28. that they will be radically alive for God
  29. that they will defend those who cannot defend themselves
  30. that they will be strong and gentle leaders
  31. that they will silence lies with Truth
  32. that they will be unashamed of the Gospel
  33. that they will be forgivers
  34. that they will walk in unity with others
  35. that they will find peace in Jesus
  36. that they will talk about God wherever they go
  37. that they will put God first in their lives
  38. that they will not place their identity in anything but God
  39. that God's strength will be shown in their weakness
  40. that they will be slow to anger
  41. that they will be slow to speak
  42. that they will be listeners
  43. that they will have humble hearts
  44. that God will open their eyes to the Truth
  45. that they will show the love of Christ to all
  46. that God will grow their faith
  47. that they will do mighty things for God's kingdom
  48. that they will fix their eyes on Jesus
  49. that they will put their hope in Heaven
  50. that they will live by grace, not works

If you're like me and have no idea how to set up a doable prayer strategy, here are a few ideas:

  1. Prayer journals are fantastic! I like to keep my prayers in a journal with my bible study notes, sermon notes, poetry, quotes, etc. But there are so many ideas that you can find on Pinterest if you don't like that idea. I personally like this strategy because it gets my mind focused on God and it's a way to cast my burdens on God. I can also look back and see God working!
  2. Stick them on your wall. Keep a list of things/people to pray for on sticky notes or pieces of paper and different prayers that you want to pray over them, and tape them on your wall. I use this strategy, and it has helped me soooo much! When I'm having my quiet time, all I have to do is just look over and see the prayers. You can also put them on your mirror so you can pray while you're getting ready in the morning!
  3. Flashcards. Separate the things you pray for over the course of a week, write them on flashcards, and stick them on a claspy-ring thing. This is a way to make sure you pray for everything but also save time. I just started using this idea, and I like it. I also wrote a few prayers on flashcards so that I never run out of words, and I put a few bible verses on it. I got this idea from Allison at Simply Loving Jesus, where she posted her DIY here.
  4. Prayer Mate is a free app that I just started using, and I looooveee it. It allows you to pick promises and bible verses to pray over certain people, create lists and categories, write prayers, and organize them by day! I'm still getting the hang of it, but I already know that it's going to up my prayer game.
  5. Pray scripture. When you read your Bible and see a pray-able scripture, pray it! Psalms is a great place to start.
  6. Doodle while you pray. I'm not much of a doodler, but I've heard great things about this technique! You can learn more about it here and here.
  7. Set an alarm or reminder to go off everyday at a certain time to remind you to pray. You can set a couple different ones at different times to pray for different things. (Ignore the fact that I used the word "different" way too much in that sentence.)


Prayer is of the utmost importance in a Christian's walk with God. It is the essence of our lives, or should be. We are called to pray constantly, to give thanks in all things (1 Thessalonians 5:16-18). 

This is hard to do, and though I'm still struggling, I will link arms with you and help you as best as I can. If you need prayer, advice, or just need to talk, shoot me an email. I would love to hear from you.

If you're a bit lost with this whole prayer thing, it's okay. We all are, but it's not okay to stay that way.

Keela Hope8 Comments